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ADHD Time Management for Women: 5 Strategies for Creative Entrepreneurs.
If you’re a creative woman with ADHD, you’ve probably tried every productivity method available - yet time still slips away, deadlines sneak up, and focus comes in unpredictable bursts.
Here’s the truth: you don’t need more discipline; you need systems that work for your brain. Time management looks different for neurodiverse creatives because your brain processes motivation, focus, and energy in unique ways. The key is to build frameworks that support, rather than fight, th

Alexandra - Beauty Expert.
7 days ago


The Hidden Superpowers of Late-Diagnosed Women with ADHD in Business.
For many women, receiving an ADHD diagnosis later in life can feel like both a revelation and a relief. Suddenly, so much of your journey makes sense - the constant drive, the racing ideas, the creative bursts, and even the burnout cycles.
But here’s the truth: many late-diagnosed women have been thriving in business long before they had a name for what made them different. Especially in the beauty industry, these women have unknowingly been leveraging their unique ADHD trai


Late Diagnosed ADHD Women: The Lost Generation Finally Being Seen.
Imagine discovering in your 30s, 40s, 50s, 60s or even 70s that the way your mind works, the way you feel, react, process was never wrong. It was ADHD.
For years, doctors, teachers, and missed the signs because there wasn't enough awareness. Women were labelled “too much,” “too loud,” “too emotional.” We were told to tone it down, to be less.
The emotional cost of that message, repeated in childhood and adulthood, is profound.


Access to Work ADHD Coaching UK: How to Apply and Get Funded Support (2025 Guide)
Living with ADHD can make managing your business or job more challenging from staying organised to keeping up with admin and managing overwhelm. The good news is: if you live in the UK, you may qualify for fully funded ADHD coaching through the Access to Work scheme.


The Real Cost of Cheap Beauty Training (and What to Do If You’ve Been Let Down).
Cheap beauty and Aesthetics training can be tempting, especially when you’re just starting out. But here’s the truth: low-cost courses often come with hidden expenses, disappointing quality, and missed opportunities. If you’ve ever left a course feeling underprepared or unsupported, you’re not alone.


How to Create an Effective Beauty Treatment Price List (Without Overwhelming Clients)
As a beauty therapist, working out your treatment price list can feel daunting, especially when you’re newly qualified.
Fresh out of training, you suddenly have a barrage of tasks to juggle: creating your menu, working out treatment costs, and getting everything looking “perfect.”


The Power of Niching: How to Become the Go-To Expert in Your Beauty Business Specialism.
In the beauty and aesthetics industry, trying to be everything to everyone often leaves you overworked and undervalued. The real magic happens when you niche, when you focus on a specific treatment, style, or client type and become the go-to expert in that area.


Why Boundaries in Business are Essential for Beauty Professionals (and How to Set Them).
In the beauty and aesthetics industry, we often give so much of ourselves to clients that our own needs slip to the bottom of the list. But here’s the truth: boundaries aren’t a luxury, they’re a necessity.


The Complete Guide to ADHD & Running a Business in the Beauty Industry.
Running a beauty business is challenging enough,but add ADHD into the mix, and it can feel like juggling hot wax strips. You’ve got brilliant ideas, huge passion, and incredible skills, but also… overwhelm, time-blindness, and the occasional hyperfocus that keeps you up past midnight redesigning your treatment menu.
Here’s the thing: ADHD isn’t a business weakness—it’s a different operating system. With the right tools, strategies, and boundaries, you can run a successful, p


How to Get More Clients in Your Beauty Business!
Learn how to attract more beauty clients, grow your salon, and boost client retention with proven marketing tips—without relying on discounts.
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