If you’re a creative woman with ADHD, you’ve probably tried every productivity method available - yet time still slips away, deadlines sneak up, and focus comes in unpredictable bursts. Here’s the truth: you don’t need more discipline; you need systems that work for your brain. Time management looks different for neurodiverse creatives because your brain processes motivation, focus, and energy in unique ways. The key is to build frameworks that support, rather than fight, th

Living with ADHD can make managing your business or job more challenging from staying organised to keeping up with admin and managing overwhelm. The good news is: if you live in the UK, you may qualify for fully funded ADHD coaching through the Access to Work scheme.

In the beauty and aesthetics industry, we often give so much of ourselves to clients that our own needs slip to the bottom of the list. But here’s the truth: boundaries aren’t a luxury, they’re a necessity.

Running a beauty business is challenging enough,but add ADHD into the mix, and it can feel like juggling hot wax strips. You’ve got brilliant ideas, huge passion, and incredible skills, but also… overwhelm, time-blindness, and the occasional hyperfocus that keeps you up past midnight redesigning your treatment menu. Here’s the thing: ADHD isn’t a business weakness—it’s a different operating system. With the right tools, strategies, and boundaries, you can run a successful, p